Performing for others is different than playing by ourselves. Somehow, when someone else is listening, distracting thoughts and feelings can interfere with our best laid plans. This session will focus on how to manage and embrace the different physical and mental sensations that may occur when we perform. There are things we musicians can do to boost our confidence around our ability to share our music in fulfilling and healthy ways. 6:30pm EST/3:30pm PST (60 minutes) Click here to join the zoom meeting