Renew and restore in this gentle yoga class. You’ll breathe, stretch, meditate, and ground yourself to start your day off just right. We’ll use props such as blankets, strap (or belt or scarf) to support opening the body safely and gently. A great class for everyone and a great way to get us grounded and focused for the day ahead. 10:30am EST/7:30am PST (60 minutes) Click here to join the zoom meeting