Coffee Talk: Practical Self Care for Musicians with Jenni Brandon and Marianne Breneman

Name: Coffee Talk: Practical Self Care for Musicians with Jenni Brandon and Marianne Breneman — Meg Quigley
Start: 2021-01-04T08:30:00-0700
End: 2021-01-04T09:30:00-0700

Monday, January 4, 2021
8:30 AM 9:30 AM

Google Calendar ICS

This interactive workshop will give participants practical and useful tools in the form of simple meditations, breathwork, gentle movement, and the principles of LEAN (lifestyle, exercise, attitude, nutrition) to apply directly to their personal and professional lives. Participants should plan to have a chair on hand for a short chair yoga practice as part of the session. 10:30am EST/7:30am PST (60 minutes) Click here to join the zoom meeting

Posted In: Coffee Talk, Monday, symposium

Coffee Talk: Practical Self Care for Musicians with Jenni Brandon and Marianne Breneman

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