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Vinyasa Yoga Class with Veronica Wells

In this Vinyasa-based practice we will focus on the upper body and twisting poses to simultaneously build strength and range of motion. We will flow with our breath at a pace that is suitable for all levels. Props like yoga blocks are welcome, but not required. 10:30am EST/7:30am PST (60 minutes) Click here to join the zoom meeting

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January 3

Evening Recital

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January 4

Coffee Talk: Practical Self Care for Musicians with Jenni Brandon and Marianne Breneman